Let’s get one matter out of the way:
A whey protein supplement is absolutely not the best protein supplement.
As A Matter Of Fact, for approximately 88% of white people, a whey protein supplement is TOXIC.
This means that if you are using a whey protein supplement there is an 88% probability that you are poisoning yourself.
This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
The role of this article is to elucidate the relation between the best protein supplement and your individual blood type
Article highlights:
· how the best protein supplement for you depends on your blood group
· what does your blood type say about your protein supplement
· the blood type lectin connection
· how lectins play a role in your selection of the best protein supplement
· where did I come up with this
· bringing the pieces together
If you’ve never heard of lectins
Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
Eating lectins that are innapropriate to your blood type creates digestive, metabolic and immune distress. Lectins can induce your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also trigger autoimmune disease and inflammation.
And this has what to do with picking out the best protein supplement?
Simply this: a protein supplement carries the lectins from the food from which it was produced
If you eat a casein protein supplement you will be taking in casein lectins.If you eat a whey protein supplement, you will be taking in whey lectins.If you eat a soy protein supplement, you will be consuming soy lectins. The aforementioned story functions for a protein supplement from rice, hemp, eggs, or any other protein source
Thus, if you eat a protein supplement which was produced from food that reacts badly with your blood type you will experience effects like: immune system reaction in the form of food alergy, impaired protein digestion, inflammatory and autoimmune disease, damage to intestinal lining and many more
I don’t believe this, 88% is just too high a number?
Breakdown of White population by blood type:
O Blood Type – 47%
Blood Type A – 41%
B Blood Type – 9 %
AB Blood Type – 3 % ( information source, directly from my high school anatomy class book)
Blood Type O and Blood Type A discouraged to consume both whey and especially casein as it carries lectins that react negatively with their blood type — information source, a very well referenced and popular nutritional science book which I will be identifying later for suspension reasons.
Note: the above-mentioned data is not up for questioning, it is tested scientific fact, do your private research and find out.
47 + 41 = 88% of white population should not consume either whey or casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.
Let me pose a qestion!
How can a protein supplement that isn’t good for most of the white population (and actually detrimental) be considered the best protein supplement?
I’m not seeking to scare anyone so let me insert some clarifications:
– for type O, casein is unhealthier than whey; if you are a [healthy] type O, you can consume whey now and again and be clear of symptoms; you should not consume casein in the least even if you are healthy;
– for type A, the same rules as for O, with one exception, there is a 20% chance that whey will be neutral for you, but you have to test for this;
{!! please don’t make the assumption that simply because you are a healthy type O (or A) you should eat whey, it is still unsuitable for you. Consuming a bag of chips won’t make you sick, but it still has bad effects on your body. Why should you lessen your results when there are choices that are actually advantageous} for you? For [example for the type O, beef has a positive effect on health. Just drop out that whey and consume beef if your blood type is O. Type A should not adopt this strategy.~ Avoid the mistake of thinking that since you are a healthy type O you should continue using your whey protein supplement~Do not make the mistake of thinking that just because you are a healthy type O you should ignore this advice~Refrain from thinking that just because you are a healthy type O (or A) you can ignore this advice and just continue using your whey protein supplement~If you care about yourself (and I assume you do) avoid the thinking: “well I am a healthy type O and I’ve been ok with this protein supplement so I guess I am just gonna keep using it”. This is not a good ideea simply because you will be experiencing less than optimal results and doing yourself some gratuitous harm on this path. Think of it like this — a serving of french fries won’t kill you, but it will still be bad for you and cause systemic upset. So unless you really like the taste of whey (inside joke here) there is no reason to keep using it if you are a type O or A}
What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:
1 the best protein supplement is based on something called the best protein
2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.
I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.
PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Check out my site on for world class information on selecting the best protein supplement. Also check out this article that teaches what is the best time to use a protein supplement and how to use a protein supplement for maximum results
Tags: best protein, best protein supplement, blood, protein supplement