While practicing drills for soccer, don’t you feel irritated when players show their incapacity to head the ball correctly? Heading the ball is an important skill that aids the players in controlling and maneuvering the ball when it’s still afloat.
Many a times during the match, it is required to pass the ball by way of throwing it above ground. The capacity of your players to catch hold of the ball by using their head will directly affect their ability to maintain the control of the ball for a greatest number of times.
There are some soccer drills that have the single objective of developing player’s heading skills. I’ll talk about some of these:
Before you begin with the drills, separate the players in small groups of 2 to 3 players.
Heading volleyball: This is the best method for learning to head the ball. It is simple for two players to perform it alongside each other in such drills for soccer. It is exactly same as playing volleyball with the exception of that players throw the ball over to the other side of the net with their heads instead of hands. However, they can use their hands to serve the ball.
Score of the teams is based on the successful attempts made to flip the ball over to the other side of the net. You can make use of badminton net for this.
Juggling: This drill employs two players like in the earlier drill or just one will do. In case of a single player, he or she can juggle the ball with their forehead. Now let the ball fly up in the air and start with the practice. It is but obvious that this drill is comparatively tougher and the player gets better at it by practicing.
If there are two players, they can throw the ball in the air and head the ball back and forth to each other. The player who is able to retain the ball on the head is the winner.
When you throw the ball, keep 2 players standing apart by 10 feet. Toss the ball at them randomly and ask them to head the ball back to you. Instruct them to jump as soon as they are ready to hit the ball. This way, they can learn the trick faster.
Beware that they are instructed to use their forehead or side of the heads. If they do not follow your advice, they can get injured or have headaches.
To get the most out of this soccer practice, the player should get their forehead in line with the approaching ball. Then they jump and hit so that the ball gets height and momentum.
Move ahead and include these drills for soccer in your training sessions. You will be surprised at how efficiently they start heading the ball. Our youth soccer coaching community has informative articles, newsletters, videos to keep you informed and updated on the latest from the world of soccer. Register today and gain from them.
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Tags: Drills for soccer, soccer drills, soccer exercises, Soccer practice