Let’s say that at least 50% of soccer coaching drills must concentrate on improving player’s trapping skills. You will not be convinced with the statement. But you know what! According to a study, in addition to dribbling and passing, trapping too plays a vital role in helping teams win matches.
The ability to capture the ball and retain it for a considerable time is called trapping. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
It is imperative that your players know how to trap the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Trapping skills of the players can be enhanced by following the ways mentioned here.
Involve the Feet: Primarily, the coach must teach the players to use their feet in tackling the ball. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. The biggest reason for this is that the inside area of the foot is broad and is most helpful in tackling the ball.
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. In cases where the ball bounces a lot, it is best to make them use their shin or ankle to tackle the ball.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. Practice the skill of retaining the ball with you after it meets your thigh by learning to bring down your knee so the will plunge and settle close to you.
Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.
Use the Chest: You can also use your chest to trap the ball that is high up in the air, just like your thigh. Teach your players to tackle the ball using their chest by getting in front of the ball and take their chest out. As a result the ball will loose its tempo almost immediately and will fall down at once.
But make sure that in soccer training drills, this technique should not be rigorously taught to the young players. It is very typical of them to use their hands while trying to stop the ball with the chest. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
Now is the time to carry out the soccer coaching drills. Advice players to practice more progressively. If you wish to learn a great deal of such tips and tricks, subscribe to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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